The 26 January is known as Australia Day. It is a public holiday yet a controversy day because it is honouring the establishment of the first permanent European settlement on…
Category:
Mum self care
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You’re a mom, so there’s a high probability that you’ve experienced mom guilt before. Feeling bad about a mistake you made is healthy and can help you choose a wiser,…
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Firstly, have you ever heard of We Are Not Broken Day? I personally haven’t but here we are creating the awareness of the day. It is celebrated internationally on 17…
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As a busy working mums, daily time management can be challenging. Tasks are started the moment we wake up. It is a tough gig and extremely tough especially if you…
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2023 is just around the corner. 2022 is almost finished but our lives continue. Did you set resolutions or intentions at the beginning of the year? Have you achieved at…
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Do you meditate? What do you know about meditation? Have you ever done meditation? How was your experience with meditation? Meditation helps me to set intentions and mood for most…
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Burnout is more common than people realise and often easy to overlook. Busy mums already have so much to do, we don’t have time to work out why we’re feeling…